I used to eat emotionally, believe that I didn’t have worth and not love the body God gave me. Now I know and believe differently! I am so full of gratitude, love the body God gave me and have dialed in healthy habits and feel the best shape at 50 years old! As your restorative coach, I will guide you in beliefs and habits, food and fitness so that you can live out your best self. The best place to start is the Ready Set Wellness 30 Day Bundle or the 7-day cleanse.

Are you ready to jumpstart your wellness goals!

 

Supplement Consultation

Free

Vitamins, Meal Replacements, Weight Loss & Performance

You know your body is getting the proper nutrients to live a long healthy, vibrant life. 

  • Initial Coaching 1x1 Consultation 30 mins (Phone)

  • Required Free Personalized Health Assessment

  • 48 hour email response Q&A

  • Specific Supplement Recommendation to achieve your goals from a pre-qualified & selected manufacturer.

  • Optional 15% Lifetime discount on all-natural nutritional products.

Nutrition Only

$75

Customized Nutrition & Meal Plan

Helping you address any nutritional deficiencies and create a meal plan with specific macros that will work for you.  Adjust monthly as needed.  Workouts on your own. 

  • $2.50/day

  • Initial Coaching 1x1 Consultation 30 mins (Phone)

  • Free Personalized Health Assessment

  • Personalized macro numbers and goal setting.

  • 24-48 hour email response Q&A, unlimited.

  • Sample meal plan ideas and recipes.

  • Optional 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

Accountability, Nutrition & Workouts

$100

Customized Nutrition, Meal Plan, Workouts & Monthly Call

You're ready to make a lifestyle change. You need monthly accountability calls, nutrition guidelines, meal plans & daily workouts.   

  • $3.33/day

  • Initial Coaching 1x1 Consultation 30 mins (Phone)

  • Free Personalized Health Assessment

  • Personalized macro numbers and goal setting.

  • Follow up monthly call: Photos, measurements & weigh in. (call at end of month term)

  • Receive Emails Every Sunday Night with your customized workout program

  • 24-48 hour email response Q&A, unlimited.

  • Sample meal plan ideas and recipes.

  • Optional 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).