Personal Training

I offer a variety programs for every fitness level.  The goal is to get you feeling and looking your best!  Let's rock your goals, build that belief system and enjoy the journey to a healthier and fitter YOU.  

 
 

WorkOuts Only

Your own gym
$20-30 Prepay

Weekly Emailed Workout Programs

  • $0.67-1/day

  • Receive Emails Every Sunday Night with your customized program

  • Initial phone consultation 30 mins

  • Free Health Print Nutrition Evaluation

  • 24-48 hour email response Q&A, unlimited.

  • 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

  • $20/month on a 12 month contract

  • $30/month if no commitment

Personal Training

Repiro Box DTC or Other Location

$65-120/session Prepay

  • 55 minutes

  • Combination of strength training, cardio & HIIT.

  • Initial face to face consultation for 30 mins to set goals and plan

  • 1-2 person max session.

  • Free Health Print Nutrition Evaluation

  • 24-48 hour email response Q&A, unlimited.

  • 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

  • Session Frequency in 12 month contract

    • 2x’s/week: $75/session

    • 3x’s/week: $70/session

    • 4x’s/week: $65

  • Month to Month - no contract: Add $10/session

    • Payments will be prepaid monthly via CC.

  • Home gym or other gym must be prequalified: Add $20/session

  • A la Carte Single Session only:

    • Respiro DTC Box: $100

    • Home gym or other gym: $120

  • 12 month contract payments are received via CC monthly

  • Ask how to save 10% off 12 month contract and receive another 4 free sessions

Summer Bootcamp

Cherry Creek Vista Park / Van Diest Box

30 Sessions From May 8 - Sept 21st.

  • Must workout together in large group in pre-scheduled times below. 30 sessions to choose from. See below for full schedule

  • Buy 15 or 20 pack to receive discounts from drop in rate.

  • Buy two 20 packs for your and a friend for additional discount.

  • May add child for $7 per session

  • Drop-in last minute $15.

  • Location: TBD in area of Cherry Creek Vista Pool. Havana and Orchard in 80111 or Van Diest Box

  • Combination of stretching, cardio, wall ball, band, core, full body & HIIT training.

  • Must bring your own yoga matt, supportive tennis or training shoes and water bottle.

  • 60 minutes.

  • Free Health Print Nutrition Evaluation

  • Optional 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

  • Punch card expires on Sept 21st.

  • Available Dates Wednesdays (6:30pm) and Saturdays mornings: 5/8, 5/11, 5/15, 5/18, 6/1, 6/5, 6/8, 6/12, 6/15, 6/19, 6/26, 6/29, 7/3, 7/20, 7/27, 7/31, 8/3, 8/7, 8/10, 8/14, 8/17, 8/21, 8/24, 8/28, 8/31, 9/4, 9/7, 9/11, 9/14, 9/18, 9/21.

  • Schedule subject to change with 48 hour notice.

  • Special events TBD: Masseuse, Physical Therapist, Post Recovery Shakes, Nutrition & Supplemental Event.