Meet Christine Van Diest
Coach • Trainer • Faith-Builder
You were created for wholeness—body, mind, and soul.
I serve women in midlife who arrive here feeling tired, stretched thin, and longing to feel like themselves again. You’ve been juggling family, your work, your faith—but somewhere in the busyness, your strength, joy, and sense of purpose slipped away.
You crave to feel seen, known, and supported. You want to reconnect with God, rebuild your energy, and live with clarity and peace again.
I understand—because I’ve been there.
When I stopped striving, I finally began to breathe
There was a season when I had no margin, no space to dream, and my marriage was breaking under the weight of crisis. God met me in my unraveling and led me into healing, surrender, and identity work. As I rebuilt my body and renewed my soul, I became whole again—and began to see myself as God sees me.
That experience birthed Respiro and Masterpiece Coaching, rooted in Ephesians 2:10:
“You are God’s workmanship, created in Christ Jesus for good works.”
Now I guide women through practical body and soul restoration — helping you rebuild strength, renew your spirit, and live aligned with who God created you to be. If you feel depleted, stuck, or unsure how to regain your energy and confidence, you’re in the right place.
Through faith-based mindset coaching, sustainable strength training, simple nutrition, and soul-care rhythms, we restore what’s been stretched thin and strengthen what’s been neglected.
Imagine waking up energized and clear… feeling strong in your body and steady in your soul.
You’re not behind—you’re becoming. God heals in rhythms, not rushes—and when you move with Him, wholeness, confidence, and purpose begin to rise again.
“He restores my soul.” — Psalm 23:3
Learn more:
Connect: Schedule a Discovery Call with me and share where you are.
Start: Choose a coaching path or retreat that fits your season.
Grow: Walk with support, faith, and grace — rebuilding strength and soul alignment step by step.