FAQ

How is Masterpiece Different?

Masterpiece isn’t just coaching—it’s soul restoration.
Here, women are seen, known, and guided through Scripture and the Holy Spirit, not quick fixes. We bring God’s Word into the everyday—into marriage, motherhood, leadership, work and health—so transformation happens from the inside out. It’s where spiritual growth meets practical tools for body, mind, and soul renewal.

Who is Masterpiece for?

Masterpiece is for women who are ready to stop striving and start living from wholeness. It’s for those who love Jesus but feel weary, stuck in perfectionism, guilt, or fear—and long to rediscover peace, confidence, and clarity in who God created them to be. Whether you’re navigating family changes, leadership, work challenges or simply feeling disconnected from purpose, this journey helps you rebuild from the inside out.

What can I expect each month?

Each month offers a blend of mentorship, community, and personal reflection. You’ll join three live group coaching hours centered on biblical wisdom, practical problem-solving, and peer connection—plus one private coaching hour tailored to your specific season. Expect prayer, Scripture journaling, and Holy Spirit-led guidance that helps you apply God’s truth to real life—marriage, work, health, or relationships.

When do Masterpiece Groups Meet?

We meet once a month on a consistent weekday for a 3-hour group session in a peaceful co-working space—a time set apart for restoration and connection.
Each woman also receives a private one-on-one session, scheduled separately by phone or in person over coffee or lunch, for prayer, reflection, and personalized support.

How is Masterpiece different from traditional therapy or life coaching?

While therapy often focuses on healing the past and life coaching targets future goals, Masterpiece integrates both—through the lens of faith. We invite the Holy Spirit into every conversation, blending biblical truth with personal growth tools. It’s not self-help or performance—it’s transformation led by God’s wisdom, grace, and power.

What kind of results can I expect?

Women in this Masterpiece journey often experience deep peace, renewed confidence, and spiritual clarity. They learn to hear God’s voice more clearly, release patterns of fear or striving, and walk with purpose in every area of life. The result is lasting change—not just in mindset, but in marriage, work, health, and faith.

How do I join?

Start by filling out a brief interest form or scheduling a discovery call. This allows me to pray with you, learn about your goals, and help you discern if this season of Masterpiece is the right fit. Once confirmed, you’ll receive details on group meeting times, location, and how to prepare for your first session.

Do I need a gym to be part of the strength training programs?

Depends. You can do many body weight movements in your own home if you can't be a part of a gym. If you are local, I train clients at my home garage gym or at their home gym if applicable. 

What equipment do I need to have for you to consider my home gym? 

My desire is to help you get a full body workout. Ideally having varying weights of dumbbells or a barbell with plates, a bench and mat is recommended.  Having kettlebells, weighted balls, pull up bar, bands and other equipment is a plus.

How do I pay?

We accept major credit cards and you can pay online directly from our secure site. 

Do I need to follow a specific meal plan?

Nutrition is a key part of your results—but it’s not about restriction or fad diets. You’ll learn how to fuel your body with protein, fiber, and balanced meals that support muscle growth, hormone balance, and steady energy. The goal is freedom, not perfection—nourishing your body so it can do what it’s designed to do.

Do you recommend supplements?

Yes! I partner with Shaklee, a trusted, science-backed wellness brand. You’ll get 15% off through my online wellness shop. I’ll personally review your nutritional assessment and recommend supplements that best support your health, energy, and results.

👉 [Take your free science-backed nutritional assessment]

Why do you recommend Shaklee Products?

After 17 years of personal use, research and testing other products I have found Shaklee's standards and quality to be the safest, most reliable and effective for health, weight loss and performance.

For more information see Why Shaklee?

What if I cancel my scheduled workout/coaching session?  

If you re-schedule prior to 24 hours, there is no penalty or loss of session. If you cancel/re-schedule within 24 hours you either:

  • Lose 1session of your purchased packages.  

  • Or pay a $25 cancellation fee via Venmo, Paypal or cash.  

I purchased a plan and now I just don't want to continue, can I get a refund? 

Due to the digital nature of the program and the personalized coaching materials provided upon purchase, all sales are final and non-refundable.
That said, I care deeply about your journey—if unexpected circumstances arise, please contact me to discuss a pause or alternative support option.

What if I'm late to a session? 

Please text or call.  If I'm able in my schedule, I will accommodate the time change and reschedule with you.