Personal Training
I offer a variety programs for every fitness level. The goal is to get you feeling and looking your best! Let's rock your goals, build that belief system and enjoy the journey to a healthier and fitter YOU.
WorkOuts Only
Your own gym
$40 Prepay
Weekly Emailed Workout Programs
Receive Emails Every Sunday Night with customized program
Initial phone consultation 30 mins
Free Meology Personalized Nutrition Assessment
24-48 hour email response Q&A, unlimited.
15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).
$40/month
Personal Training
Repiro Box DTC or Other Location
$65-120/session Prepay
55 minutes
Combination of strength training, cardio & HIIT.
Initial face to face consultation for 30 mins to set goals and plan
Free Meology Personalized Nutrition Assessment
24-48 hour email response Q&A, unlimited.
15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).
Session Frequency in 12 month contract
2x’s/week: $85/session
3x’s/week: $80/session
Month to Month - no contract: Add $10/session
Payments will be prepaid monthly via CC.
Home gym or other gym must be prequalified: Add $20/session
A la Carte Single Session only:
Respiro DTC Box: $100
Home gym or other gym: $120
12 month contract payments are received via CC monthly
Ask how to save 10% off 12 month contract and receive another 4 free sessions
Summer Bootcamp
Cherry Creek Vista Park / Van Diest Box
June, July, Aug - Saturdays - am
1 Month
Workout together in large group in pre-scheduled times below.
Drop-in last minute $.
Location: TBD in area of Cherry Creek Vista Pool. Havana and Orchard in 80111 or Van Diest Box
Combination of stretching, cardio, core, strength, body weight, bands, weights, and other fun objects! Versatile and variety. Modifications given.
Bring own yoga mat, supportive tennis or training shoes and water bottle.
60 minutes.
Free Meology Personalized Nutrition Assessment
Optional 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).
Available Dates: Saturdays, poss. mid week option: am, June, July, August.
Schedule subject to change with 48 hour notice.
Special events TBD: Masseuse, Physical Therapist, Post Recovery Shakes, Nutrition & Supplemental Event.