Personal Training

I offer a variety programs for every fitness level.  The goal is to get you feeling and looking your best!  Let's rock your goals, build that belief system and enjoy the journey to a healthier and fitter YOU.  

 
 

WorkOuts Only

Your own gym
$40 Prepay

Weekly Emailed Workout Programs

  • Receive Emails Every Sunday Night with customized program

  • Initial phone consultation 30 mins

  • Free Meology Personalized Nutrition Assessment

  • 24-48 hour email response Q&A, unlimited.

  • 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

  • $40/month

Personal Training

Repiro Box DTC or Other Location

$65-120/session Prepay

  • 55 minutes

  • Combination of strength training, cardio & HIIT.

  • Initial face to face consultation for 30 mins to set goals and plan

  • Free Meology Personalized Nutrition Assessment

  • 24-48 hour email response Q&A, unlimited.

  • 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

  • Session Frequency in 12 month contract

    • 2x’s/week: $85/session

    • 3x’s/week: $80/session

  • Month to Month - no contract: Add $10/session

    • Payments will be prepaid monthly via CC.

  • Home gym or other gym must be prequalified: Add $20/session

  • A la Carte Single Session only:

    • Respiro DTC Box: $100

    • Home gym or other gym: $120

  • 12 month contract payments are received via CC monthly

  • Ask how to save 10% off 12 month contract and receive another 4 free sessions

Summer Bootcamp

Cherry Creek Vista Park / Van Diest Box

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June, July, Aug - Saturdays - am

  • 1 Month

    • Workout together in large group in pre-scheduled times below.

    • Drop-in last minute $.

    • Location: TBD in area of Cherry Creek Vista Pool. Havana and Orchard in 80111 or Van Diest Box

    • Combination of stretching, cardio, core, strength, body weight, bands, weights, and other fun objects! Versatile and variety. Modifications given.

    • Bring own yoga mat, supportive tennis or training shoes and water bottle.

    • 60 minutes.

    • Free Meology Personalized Nutrition Assessment

    • Optional 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

    • Available Dates: Saturdays, poss. mid week option: am, June, July, August.

    • Schedule subject to change with 48 hour notice.

    • Special events TBD: Masseuse, Physical Therapist, Post Recovery Shakes, Nutrition & Supplemental Event.