Avoid the Holiday Gain 30 Day Challenge
You don’t have to gain weight this holiday season 🎄✨ So many women tell me the same thing:
“I always lose momentum and gain over the holidays… I will start fresh in January.”
If the holidays usually mean stress eating, skipped workouts, and “I’ll get back on track in January”… you’re not alone.
But that cycle can change. You can stay consistent with support.
This is why I’m launching my first-ever 30-Day Avoid the Holiday Gain Challenge, starting Dec 9, inside Trainerize App!
For 30 days you’ll have:
💪 A simple strength plan
📲 Habit tracking
🧠 CGM education + blood sugar guidance
🥗 Healthy holiday swaps
🙏 Soul care + Scripture prompts
🤝 Weekly check-ins and accountability
Check out get even more help Add-Ons: 15, 30 min coaching and consultations
You don’t have to gain weight this holiday season 🎄✨ So many women tell me the same thing:
“I always lose momentum and gain over the holidays… I will start fresh in January.”
If the holidays usually mean stress eating, skipped workouts, and “I’ll get back on track in January”… you’re not alone.
But that cycle can change. You can stay consistent with support.
This is why I’m launching my first-ever 30-Day Avoid the Holiday Gain Challenge, starting Dec 9, inside Trainerize App!
For 30 days you’ll have:
💪 A simple strength plan
📲 Habit tracking
🧠 CGM education + blood sugar guidance
🥗 Healthy holiday swaps
🙏 Soul care + Scripture prompts
🤝 Weekly check-ins and accountability
Check out get even more help Add-Ons: 15, 30 min coaching and consultations