Workouts / Training

Workouts / Training

from 20.00
  • Training sessions:

    • 2x’s per week

    • 3x’s per week

    • 4x’s per week

    • Single session

  • Training Length (minutes):

    • 30 (only offered in Respiro box with Monthly/Annual contracts

    • 60

  • Contract Terms:

    • Single Session

    • Month to Month

    • 12 Month

  • Location:

    • Respiro Box DTC

    • Home or other gyms (Must be pre qualified by Christine)

    • Email workouts for on your own workouts.

  • Combination of strength training, cardio & HIIT.

  • 30 or 60 minutes.

  • Free Initial face to face or phone consultation for 30 mins to set goals and plan

  • Free Health Print Nutrition Evaluation

  • 24-48 hour email response Q&A, unlimited.

  • 15% Lifetime discount on all-natural nutritional products (there is no requirement to take our recommended nutritional products).

  • Sessions will be 1-2 people max

  • All monthly and 12 month contracts will be charged 1st of the month

  • Month to Month can be cancelled monthly with 15 day notice.

  • 12 Month contract turns into Month to Month after 12 months at continued lower rate.

  • Single session must be paid for in advance

  • Home workouts emailed each week.

  • All subscriptions will require signed new Training Membership Agreement.

  • Cancel or change of scheduled session must have 12 hour notice.

Sessions Per Week:
Contract Term:
Location:
Length:
Quantity:
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